Thursday, May 20, 2010

Blueberry-Coconut Slush




Preparation

In a blender, combine 1 cup pineapple sherbet or sorbet, 1 cup frozen blueberries, 3/4 cup canned reduced-fat coconut milk, and 1/4 cup sweetened shredded coconut. Whirl until smooth and pour into a chilled tall glass (at least 16 oz.).
Nutritional Information

Calories:
266 (33% from fat)
Protein:
2.8g
Fat:
9.9g (sat 6.6)
Carbohydrate:
46g
Fiber:
3.1g
Sodium:
91mg
Cholesterol:
4.8mg

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